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Mental Training: Performance Slumps

:: Martin Brodeur and Performance Slumps ::

What we witnessed the last month during the Olympics, and the games following the Olympics, is the slump of Martin Brodeur, arguably the best goaltender in the game. Brodeur has failed to play up to his ability for much of the season, which was highlighted by a terrible performance against Team USA during the Olympics.

Recently I had the chance to watch Brodeur play against the Calgary Flames and it became very clear to me that what Brodeur is going through is probably his biggest slump ever. The problem with performance slumps is that there can be many causes. Here is a list of some of the most common causes of performance slumps:

Sometimes slumps are the product of a tough loss, bad experience, or a situation where the goaltender choked. Losing a key game against the rivals or getting cut from a team that the goaltender felt he should have made can lead to months of poor performances by the goaltender. The more important the game, or the importance that the goaltender places on the event, can lead to the degree to which future performances may be harmed by the tough loss or bad experience.

In many sports, an injury or near injury event can trigger a performance slump. A goaltender that gets run by an opposing player, injuring his mcl, or a goalie that takes a shot off of the neck and is left on the ice unable to breathe for a short period of time can have a huge impact on future performances. Injuries or near-injury events can lead goaltenders to fear becoming injured again, threaten the goaltender’s confidence or sideline the goals which were set out by the goaltender. Injuries are often one of the most difficult situations for a goaltender to handle as they often leave goaltenders feeling like they have no control over the situation.  

Sometimes slumps are a direct result of technical or mechanical mistakes the goaltender is making. Some slumps may be caused by a goaltender who is holding his glove too high or who is blocking on every shot instead of reacting. These mistakes may be caused by a misunderstanding by the goaltender or the inability of the goaltender to understand the changing needs of his position. The problem is that if the goaltender truly believes that what they are doing technically is not having a negative effect on performance, they may begin to lay blame on their teammates or become extremely discouraged by their overall game.

Occasionally, a slump can even occur because a goalie is in sub-par condition. The hockey season is often a very long and grueling season, especially if the goaltender has been labeled the number one goalie, is in a highly contested goaltending dual or is facing plenty of shots every night. If the goaltender’s body is not prepared to face such demands, the goaltender may be faced with a slump. No longer can the goaltender react to the puck in time or make the appropriate decisions, as they become more and more physically and mentally tired.

Almost all slumps are fueled and maintained by the goaltender’s focus or concentration just before and during the game. A goaltender who does not prepare mentally before the game or who struggles to maintain the correct focus throughout the game will often become subject to a slump quickly. When a goaltender fails to prepare effectively, they are setting themselves up for failure that could lead to many performances that are below their expectations. Failure for the goaltender to play up to their expectations can lead to a loss of confidence and a goaltender who is stuck in a slump.

There are also those slumps that are started or fueled by bad coaching and/or the actions of the parents. What a coach or parent says to the goalie and how they say it can often lead to a slump. Many times coaches and parents are not even aware of what they are saying that is placing their goaltenders into a slump. The fact is that without playing the position there is many times when coaches and parents believe that they are looking after the needs of the goaltender but instead are the cause of the goaltenders struggles.

Many can argue that Brodeur’s slump is the combination of many of these factors coming together. One area of Brodeur’s game that has never been questioned in the past was his ability to fight through small slumps which he may have experienced and return to his Vezina form quickly. The problem for Brodeur right now is that he is so deep into his current slump that even he is having troubles battling past it.

During the game against Calgary I watched Brodeur question his post set-up and try to incorporate the butterfly into his game during stoppages in play. The problem is that changing the way Brodeur plays his game may not be the answer at his age. The answer for many athletes is visiting myself and working through the roots of their slump and providing the athlete exercises to get out of their slump quickly no matter how entrenched they currently are. If you have any questions, comments or concerns feel free to email me at ssmith@absolutementaltraining.com or leave a message on here.

Shaun Smith is the owner of Absolute Mental Training and writes his weekly Mental Training article exclusively for The Goalie Guild every Tuesday morning! An archive of his articles can be found here.

Ottawa Goaltending on Silver Sevens

Over the weekend, I was approached and interviewed by Darren McLeod from Silver Sevens, which is a great SB Nation blog that covers the Ottawa Senators. He wanted to understand the organization’s goaltending situation better, so I was glad to answer his questions and provide some insight and analysis. Click the logo to read the interview!

Here’s a few of the questions posed to me during the interview:

Why has Pascal Leclaire underachieved in Ottawa so far? Is it attributable to his injury history, or is he simply not as good as his draft spot and 9 shutout season suggested he was?

If you’re Cory Clouston, which goalie do you ride until and during the playoffs: Brian Elliott or Pascal Leclaire. Why? (Basically — who is the better goaltender right now?)

How does the Senators’ goaltending depth compare to other NHL teams?

Because I enjoyed doing this lengthy interview so much, I plan on setting up a new team-by-team goaltending depth chart feature. Every 7-10 days I’ll work up a similar interview using questions posed by readers and Dobber Nation and work through all 30 NHL teams. It should be fun and I’ll have more details on the new feature in a few days!

Top-100 Fantasy Prospects Update!

:: Top-100 Prospects Rankings ::

I waited for the Trade Deadline to pass before making updates, so they are now complete. I appreciate your patience!

CLICK HERE TO VIEW UPDATED RANKINGS THROUGH NHL TRADE DEADLINE

Tuukka Rask has graduated at the #1 spot and I think it’s safe to say he’s going to be a legitimate long-term keeper for a number of years. Niemi is the next to graduate, as he had 23 total starts heading into this past weekend. I’m not sold on him being a legitimate long-term keeper, mainly because of his age and raw skills, but the backup job in Chicago is his to lose and he has the potential to develop into a starter if he works extremely hard in the next year.

I also learned over the last month that Urpo Ylonen, Finland’s legendary goalie coach, is working with a few new goalies, including Predators prospect Atte Engren. He’s a bit of a long shot in the organization now that Pekka Rinne is re-signed, but because of this recent coaching, his game has greatly improved. Combined with the coaching ability of Mitch Korn, my expectations for Engren are much higher, and that has been reflected in the rankings.

Justin Peters is the other goalie that took a huge leap in the rankings, as his 3-1 record with the Hurricanes has been strong enough to have the inside track on being Cam Ward’s backup next season. Everything else is straightforward, including Matt Hackett breaking the Top-10 for the first time and older prospects like Scott Munroe, Nathan Lawson and Al Montoya continue to fall. Draft-eligible goalies like Jack Campbell and Calvin Pickard also slightly move up.

I’m also very impressed with Peter Mannino’s play over the last two months, as he has won a remarkable 13 straight games. Now that Kari Lehtonen is no longer the Thrashers’ future, Mannino is once again in a promising situation.

School of Block: A Perfect Circle

:: A Perfect Circle ::

Remember back in October when I broke down the issues goalies were having with intense traffic in front, numerous deflections and re-directions? Well, after the first week back from the Olympics, I can safely say we’ve witnessed an exact replica of what transpired in the first month of the season.

We’re literally back at square one. It’s déjà vu all over again, and not just with the goaltending. Hits to the head are also a hot issue, so with the GM Meetings taking place this week, it looks like changes are certainly on their way.

Ask yourself why Roberto Luongo and Martin Brodeur are struggling just like they were in October. Why was Cristobal Huet lit up against the Red Wings? Why are goalies getting pulled left and right again? The answer is clear and simple – traffic and bodies in front of the net are crowding the crease and forcing goalies to play deeper than they’d like. It’s a battle for space and positioning, and just like in October, the goalies are losing.

True to form, there will be a transition period over the next few weeks where the goals against will slowly start to drop. But right now it’s pure chaos out there and scoring is way up, so make decisions accordingly. Look for the goalies that have establish their positioning high in the crease, are controlling their rebounds and do a good job of looking around bodies in order to find pucks. That’s what it takes to be a successful fantasy goalie right now.

If you’ve watched Luongo’s games over the last week, his struggles have been an exact replica of the ones he had in October. Too many bodies and screens in front are forcing him to set up a step or two deeper in his crease than he’s comfortable playing. He will need to get some help from his defensemen, as they have to clear the bodies away and tie up sticks in order to eliminate those tips and deflections. For whatever reason, Luongo struggles with visual eye attachment when bodies are in the way and it shows in his demeanor and overall positioning. You can tell he’s fighting the puck right now, but it’s only a matter of time before the confidence returns and he’s back on track.

Probably the biggest fantasy goalie issue right now takes place in Chicago. Huet’s weak performance against Detroit on Sunday has caused quite a ruckus with the fans. Although I’ve explained this many times before, let me just quickly reiterate that Huet does not fit in Chicago’s system, and he never will. He’s a goalie that thrives on being in a rhythm and that is rarely accomplished on a team where the shots and the starts are not consistent. He faces tough scoring chances and very few routine shots, so he’s often caught struggling in games where his timing is off or he just doesn’t tracking the puck effectively enough and ends up over-committing or over-reacting a lot.

To be honest, Huet’s not getting much help. Why Antti Niemi is chosen to start games in situations when it’s not needed is beyond me. If Chicago has any hope of going deep in the playoffs, they have to play Huet every single game from here on out. They can’t take away opportunities for him to get into a rhythm, otherwise he will continue to struggle with timing. Niemi is not a go-to goalie, so I don’t understand the logic behind starting him in the first game back from the Olympics. Chicago doesn’t need points, they need confidence. Every minute counts for a rhythm goalie, especially one that has a history of late-season hot streaks.

On the flip side, however, there are some goalies playing extremely well right now. Tim Thomas is all of a sudden playing with the same confidence he had last season. Why has it changed so suddenly? The best answer I have is that he’s having fun again. I’m sure the Olympics helped him realize this could be the beginning of the end of a great career, so now the only thing left for him to do is enjoy every minute. So regardless of the bodies and traffic, he’s embracing his traditional wild style. He’s moving and leaping out in whatever way it takes to stop the puck.

Thomas thrives when he combines a patient, stand-up stance with a scrambling style that is played more on his knees. To be honest, diving around, standing up or being on your knees more than usual is one of the best remedies to get around the traffic and screens. Sometimes goalies can’t worry about looking good and executing perfectly, they just need to play with a high level of desperation in order to make saves and control rebounds. That’s something Huet could stand to do more – play with more desperation and stop trying to look so pretty.

Ultimately, it all comes down to one vital characteristic that the successful goalies seem to have that the struggling ones don’t. Focus. That’s why Ryan Miller, Craig Anderson and Jeff Deslauriers are all playing extremely well right now. They all excel in the focus department. Miller is an obvious one, Anderson has benefitted from the rest therefore has looked like he did in October and Deslauriers just seems to have an air of confidence around him, which is a major reason why the Oilers are actually winning some games.

School of Block is a weekly column written exclusively for Dobber Hockey. It can be found right here every Monday morning and previous columns are archived right here.

Live Scouting Videos – Delmas + Sauer

During today’s Stars - Pens game, I had a lot of fun video scouting Marc-Andre Fleury and Kari Lehtonen’s first start in about a year. During the game, I sent out some tweets that explained why there is such a thing as making a save too fast.

Fleury was over-reacting to a number of shots and had a lot of nervous energy in the crease, forcing him to struggle with rebound control. That brought up the importance of setting your feet, which might be one of the most fundamental aspects of controlling shots.

That reminded me of some HD video I shot back in September during the Colorado Avalanche Training Camp. I was fortunate to scout Billy Sauer and Peter Delmas for a few days and below you will find the videos I shot and uploaded only for private use for a few goalie coaches and scouts I work with.

I’ve decided to make them public for everyone to see as I feel they are very important and valuable lessons on goaltending at the professional level! Enjoy these and thanks for everyone who has reached out to us on Twitter over the last week. We have tons of new followers and look forward to getting to know you all!

GUILD HD VIDEO 1 – PETER DELMAS AND BILLY SAUER

GUILD HD VIDEO 2 - BILLY SAUER w/ JOCELYN THIBAULT

ACCOMPANYING SCHOOL OF BLOCK SCOUTING REPORT – JUDGE THE BLOOD